These days, everyone watches TV! In all transparency, I too enjoy binge-watching a good series from time to time! As the daylight fades early and the nights get longer, it’s easy to give in to watching TV instead of being outdoors. While watching TV isn’t dangerous itself, it does take away from physical […]
Archives for November 2017
4 Ways To Prevent Type II Diabetes by Dr. Jessica Geil, ND
The prevalence of diabetes is on the rise, not just in Canada, but worldwide. It has reached epidemic proportions, affecting 422 million adults across the globe. The rates in Canada alone have almost doubled over the past decade and are expected to climb even higher if the trend continues. Despite this fact, millions more don’t […]
Male Fertility by Dr. McNaughton ND
Male fertility isn’t discussed nearly as often as female fertility, and yet….it takes two to tango! If you are considering having children — even if it is months to years away — you may want to read on! Prior to conception, women often make many diet and lifestyle changes to improve the health of […]