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Archives for May 2019

Mercier Therapy, a Holistic Approach to Women’s Reproductive Wellnes

May 28, 2019 Leave a Comment

Mercier Therapy, a holistic approach to women’s reproductive wellness.     Let’s talk pelvic health. How many women do you know struggle with pelvic pain or have had some sort of pelvic health issue? It could be “just cramps” that you know will eventually come to and end until next month. Or something more chronic, […]

The Fertility Diet

May 14, 2019 Leave a Comment

Foods To Boost Your Fertility and Support A Healthy Pregnancy Whether you are just getting started or have been trying to conceive for a while, it is important to eat a healthy diet that will nourish your body and future baby. Most people are aware that taking prenatal vitamins will support the growth and development […]

Why PMS Is Good For You

May 7, 2019 Leave a Comment

Why PMS is good for you, as seen on Period Pain Free It’s a rite of passage, right? My mother suffered through cramps and bloating, your aunt got headaches and back pain, your sister’s cramps were so bad she had to miss her soccer games once a month, your best friend gets a little “PMS-y” […]

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