Digestive Issues in Peri-menopause and Menopause. By: Dr. Lisa Maddalena, ND Have you been noticing that as you age you have developed digestive issues that you have never had in the past? Bowel discomfort, abdominal pain, diarrhea or constipation (or both)? Did you know that this could be directly related to changes in your sex […]
Women's Health
6 Essential Lab Tests You Need This Year but Probably Didn’t Get
6 Essential Lab Tests You Need This Year but Probably Didn’t Get How many times have you heard this, “all your labs look normal”? Maybe you’ve been told your bloodwork is normal, despite your complaints that something is wrong. The problem isn’t you, the problem is that you’re not getting the right tests […]
4 Ways to Better Recover From a C-Section
4 Ways to better recover from a C-Section A cesarean delivery is a surgery where a lateral incision is made down through the abdominal wall to deliver a baby. The surgeon will make another lateral incision low on the uterus and retract into the uterus to rupture the amniotic sac and remove the […]
Using an IUD in Perimenopause
Using an IUD in Perimenopause Have you been dealing with heavy and/or frequent periods? Are you tired of worrying where the bathroom is the entire time you have your period? Even worse, are you tired of never being able to predict when your bleeding will start…or stop? You are not alone! This is a […]
Mercier Therapy, a Holistic Approach to Women’s Reproductive Wellnes
Mercier Therapy, a holistic approach to women’s reproductive wellness. Let’s talk pelvic health. How many women do you know struggle with pelvic pain or have had some sort of pelvic health issue? It could be “just cramps” that you know will eventually come to and end until next month. Or something more chronic, […]
The Fertility Diet
Foods To Boost Your Fertility and Support A Healthy Pregnancy Whether you are just getting started or have been trying to conceive for a while, it is important to eat a healthy diet that will nourish your body and future baby. Most people are aware that taking prenatal vitamins will support the growth and development […]