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accountable

Why is it so hard to stay Consistent When it Comes to Our Health?

September 24, 2021 Leave a Comment

Why is it so hard to stay Consistent When it Comes to Our Health?   Everyone has been there, you set out to make a lifestyle change that you know you need, only to find that 2 weeks later you aren’t doing it anymore….I understand, I have been there too. So the question is, “why […]

You Aren’t Getting Any Better…And Here’s Why.

October 1, 2020

You Aren’t Getting Any Better…And Here’s Why. Deep down, you want to get better.  You want to improve your health.  For whatever reason, something is just not clicking, and you’re not getting the results you had hoped for. You’re still moody, still snappy at your partner, and you have the urge to blame others for […]

ACCOUNTABILITY GETS YOU BETTER HEALTH OUTCOMES

August 4, 2020

ACCOUNTABILITY GETS YOU BETTER HEALTH OUTCOMES. We see better patient health outcomes, when there is an element of accountability present.  This may be from your Naturopathic Doctor, your best friend, or your partner.  You may feel most held accountable from the other women in our SHETalks monthly groups; women who GET IT.  Who, like you, […]

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