Is Your Anxiety at an All-Time High? You’re Not Alone SUNDAY NIGHT: Incoming text message: Would you like to cancel your anxiety subscription? Me: YES Incoming text message: **I meant amazon subscription? Me: …No. I need Amazon Prime to cope with my anxiety. Incoming text message: Thanks for your reply! Enjoy your subscriptions. Stay positive, […]
anxiety
Wondering About Your Thyroid Status? Here are 3 Important Considerations…
Wondering About Your Thyroid Status? Here are 3 Important Considerations… Your thyroid hormone is the main metabolism hormone in your body. Interacting on the cellular level with all cells in the body, it’s responsible for regulating body systems like temperature, growth and development of tissues as well as ensuring adequate functioning of all the […]
Anxiety At An All Time High? You’re Not Alone.
Anxiety At An All-Time High? You’re Not Alone. SUNDAY NIGHT: Incoming text message: Would you like to cancel your anxiety subscription? Me: YES Incoming text message: **I meant amazon subscription? Me: …No. I need Amazon Prime to cope with my anxiety. Incoming text message: Thanks for your reply! Enjoy your subscriptions. Stay positive, while continuing […]
Anxiety: Underlying Causes and Reduction Techniques
Anxiety: Underlying Causes and Reduction Techniques. We all experience some anxiety and in small, appropriate doses it is a necessary and normal response to stressful situations. The problem starts when anxiety becomes chronic and pervasive. When it starts to impact multiple areas of your life, health and enjoyment. Anxiety disorders affect nearly 30% of adults […]
What are hormones? Are they affecting my health?
What are hormones? We all know that they can do funny things to our behaviour at times in our lives (puberty, pregnancy, menopause), but what else do you really know about your hormones? I can promise you that they are responsible for more than just being a convenient excuse for a teenager’s meltdown. Have you […]