What is the Best Diet for MY Health? Lately, my patients have been asking me a lot of questions about popular diets that they have come across on the internet or on TV. I thought that this would be a good time to talk these diet fads […]
cleaneating
Leaky Gut and the 4 R’s of Gut Repair
Did you know that health concerns ranging from gas and bloating, to mood changes, to hormone imbalances can all stem from the gut? Many illnesses are actually associated with some level of gastrointestinal dysfunction, whether you have digestive symptoms or not. This is called “leaky gut” or intestinal permeability. What is leaky gut? First […]