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What is the Best Diet for My Health?

January 28, 2020 Leave a Comment

What is the Best Diet for MY Health?                  Lately, my patients have been asking me a lot of questions about popular diets that they have come across on the internet or on TV. I thought that this would be a good time to talk these diet fads […]

Leaky Gut and the 4 R’s of Gut Repair

October 17, 2018

Did you know that health concerns ranging from gas and bloating, to mood changes, to hormone imbalances can all stem from the gut? Many illnesses are actually associated with some level of gastrointestinal dysfunction, whether you have digestive symptoms or not. This is called “leaky gut” or intestinal permeability.   What is leaky gut? First […]

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