Are you trying to conceive? Did you know that there is only a small window of opportunity every month? This is why cycle tracking can be a useful tool in optimizing conception. While sperm can last anywhere from 2-5 days within the female reproductive tract, an egg can only be fertilized for up to […]
malefertilityawareness
Male Fertility by Dr. McNaughton ND
Male fertility isn’t discussed nearly as often as female fertility, and yet….it takes two to tango! If you are considering having children — even if it is months to years away — you may want to read on! Prior to conception, women often make many diet and lifestyle changes to improve the health of […]