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malefertilityawareness

Ovulation – How to Predict and Protect Your Fertility Window

July 25, 2018 Leave a Comment

Are you trying to conceive? Did you know that there is only a small window of opportunity every month? This is why cycle tracking can be a useful tool in optimizing conception.   While sperm can last anywhere from 2-5 days within the female reproductive tract, an egg can only be fertilized for up to […]

Male Fertility by Dr. McNaughton ND

November 6, 2017 Leave a Comment

Male fertility isn’t discussed nearly as often as female fertility, and yet….it takes two to tango! If you are considering having children — even if it is months to years away — you may want to read on!   Prior to conception, women often make many diet and lifestyle changes to improve the health of […]

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