Reasons Why Your Current Health Plan Isn’t Working For You Deep down, you want to get better. You want to improve your health. For whatever reason, something is just not clicking, and you’re not getting the results you had hoped for. You’re still moody, fatigues, snappy at your family, and you have the urge to […]
mentalhealth
Understanding the Connection Between Mental and Physical Health
Understanding the Connection Between Mental and Physical Health The mind-body connection is a fascinating one. We’re able to see a direct impact on our mental health, when our physical health is poor, and vice versa. It comes down to the thoughts we hold, how stressed we are, and our mental state, and how those can […]
Integrity, Mental Health & Happiness – by Dr. Jordin Wiggins ND
INTEGRITY (N. ) – THE STATE OF BEING WHOLE, ENTIRE OR UNDIMINISHED. It is estimated 1 in 6 Americans over the age of 12 are taking an anti-depressant in 2017. Females are more likely to take antidepressants than males. This number has increased 11% since 2008. This begs the question, why is the incidence of […]