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pelvicpain

Pain is NOT “just part of being a woman”

September 20, 2021 Leave a Comment

Pain is NOT “just part of being a woman” Many woman suffer through their life with pelvic pain: painful periods painful ovulation painful sex painful bowel movement Often this is dismissed as “just part of being a woman,” but that is not true. There can be many reasons for these types of pain and you […]

Understanding your Postpartum Pelvic Health

March 3, 2020 Leave a Comment

Understanding your Postpartum Pelvic Health             There are so many physical sacrifices that your body will go through to grow and birth a child! These sacrifices don’t always have to lead to life long changes to your health. The best way to start helping your body to heal and mend […]

Relieving Pelvic Pain with Yoga

January 7, 2020 Leave a Comment

Relieving Pelvic Pain with Yoga Pelvic pain affects 1 in 3 women in Canada. Often, those who are experiencing pain feel more alone than the statistics reveal because pelvic pain is not as readily spoken about as other parts of the body, like the back or hip. Pelvic pain can disrupt bowel, bladder, digestive, and […]

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