What a fun time of year! The leaves have changed colours, spooky decorations line the streets, and there is promise of tasty treats to come! While we are all about balanced eating, gorging on sugary treats and chips isn’t good for anyone! Not only is this a slippery slope, but it leaves your body wired, […]
Archives for October 2017
5 Tips to managing ADHD – by Meghan McNaughton
Does your child have a hard time staying focused during tasks and make careless mistakes? Are they overly impulsive or restless? Do they seem not to listen when spoken to? Maybe your child’s teachers or other caregivers have suggested they be assessed for ADHD? Unfortunately, the number of children diagnosed and medicated for ADHD has […]
Anhedonia & Mental Health Awareness by Dr. Wiggins ND
Feeling disconnected? Like something is missing? Not as happy as you used to be? Anhedonia is the medical term used to describe an inability to feel pleasure. Or not finding pleasure in things you used to find pleasurable. This is a diagnostic criteria of #depression. However, I think it describes a greater issue people […]