Have you had a baby in the last year? Do you often feel overwhelmed, irritable, or down? In light of mental health week, I would like to bring awareness to the mental-emotional struggles many new mothers face. Post-partum blues and post-partum depression can have a serious impact on the health of mom and baby. […]
Archives for January 2018
Why Do Millennials Have Less Sex Than Previous Generations? By Dr Jordin Wiggins
MILLENNIAL’S = SWIPE, HOOK UP AND LEAVE. This common misconception (most likely due to dating apps) is FALSE. Sex appears to be easier to have now than ever, yet stats indicate otherwise. A study in the Journal Archives of Sexual Behaviour states that millennial’s born in the 1990s are TWICE as likely to be […]
Time is the New Currency – by Dr. Jordin Wiggins ND
“I’m busy.” An EXCUSE we tell ourselves to keep us in a state of OVERWHELM. I hear it every day, “I don’t have enough time”. But we all have the same 86,400 seconds in a day…. “I want to lose weight. But I don’t have time to exercise”. “I want to eat healthier. But […]