Understanding the Connection between Mental and Physical Health The mind-body connection is a fascinating one. We’re able to see a direct impact on our mental health, when our physical health is poor, and vice versa. It comes down to the thoughts we hold, how stressed we are, and our mental state, and how those can […]
Chronic Disease
Let Us Tell You About The Health Collective
Let’s Talk about The Health Collective… Something exciting is happening over here, you may have heard the recent buzz – we’re changing the way we work with patients, and we hope you’re as excited about this change as we are. One of the reasons we’ve been actively assessing our current way of practice, is because […]
How Heath Over All Supports Women Through Every Stage of Life
How Health Over All Supports You Through Every Stage of Life With each life stage, comes a new set of possible concerns or challenges when striving to achieve or maintain optimal wellness. What had once worked for us, may no longer be working for us now. The foods we use to ‘get away’ with eating […]
Wondering About Your Thyroid Status? Here are 3 Important Considerations…
Wondering About Your Thyroid Status? Here are 3 Important Considerations… Your thyroid hormone is the main metabolism hormone in your body. Interacting on the cellular level with all cells in the body, it’s responsible for regulating body systems like temperature, growth and development of tissues as well as ensuring adequate functioning of all the […]
You Aren’t Getting Any Better…And Here’s Why.
You Aren’t Getting Any Better…And Here’s Why. Deep down, you want to get better. You want to improve your health. For whatever reason, something is just not clicking, and you’re not getting the results you had hoped for. You’re still moody, still snappy at your partner, and you have the urge to blame others for […]
ACCOUNTABILITY GETS YOU BETTER HEALTH OUTCOMES
ACCOUNTABILITY GETS YOU BETTER HEALTH OUTCOMES. We see better patient health outcomes, when there is an element of accountability present. This may be from your Naturopathic Doctor, your best friend, or your partner. You may feel most held accountable from the other women in our SHETalks monthly groups; women who GET IT. Who, like you, […]