Why Can’t I Lose Weight? Why can’t I just lose weight? Weight loss is something that most women desire. Women will often come into the office with a list of diets that they have tried or tell us about how much they have restricted but the problem is, they don’t feel well, and often times […]
Mental Health
Do I Have PCOS?
Do I have PCOS? How do I know if I have PCOS? PCOS is the most common hormonal condition in women of reproductive age affecting 6-12% of the population. It is a life-long health condition that has health effects lasting beyond child bearing years. Currently, to be diagnosed with PCOS you need to meet 2/3 […]
Let Us Tell You About The Health Collective
Let’s Talk about The Health Collective… Something exciting is happening over here, you may have heard the recent buzz – we’re changing the way we work with patients, and we hope you’re as excited about this change as we are. One of the reasons we’ve been actively assessing our current way of practice, is because […]
How Heath Over All Supports Women Through Every Stage of Life
How Health Over All Supports You Through Every Stage of Life With each life stage, comes a new set of possible concerns or challenges when striving to achieve or maintain optimal wellness. What had once worked for us, may no longer be working for us now. The foods we use to ‘get away’ with eating […]
Why is Community Important to your Health?
Why is Community Important to your Health? We all want to feel like we belong. To feel like we’re supported. Have you ever noticed how things are easier when you have a support system? Or have you noticed the void that the pandemic has left in your connections and community? It can be easy to […]
Anxiety At An All Time High? You’re Not Alone.
Anxiety At An All-Time High? You’re Not Alone. SUNDAY NIGHT: Incoming text message: Would you like to cancel your anxiety subscription? Me: YES Incoming text message: **I meant amazon subscription? Me: …No. I need Amazon Prime to cope with my anxiety. Incoming text message: Thanks for your reply! Enjoy your subscriptions. Stay positive, while continuing […]