PERIMENOPAUSE DOESN’T MEAN YOU HAVE TO HIT THE ‘PAUSE’ BUTTON, ON YOUR LIFE When we’re in the transition phase of perimenopause, there is no doubt that it can seem overwhelming at times. We start to experience symptoms that we may never have experienced before, and it can be a lot. It can be a […]
menopause
Hot Flashes and Night Sweats in Perimenopause and Menopause
Hot Flashes and Night Sweats in Perimenopause and Menopause Hot flashes and night sweats are common symptoms that occur during a woman’s menopausal transition. These can occur well before a woman has gone through menopause, a transitional time referred to as Perimenopause, and can last for years after a woman’s period has ceased. Up to […]
Health Over All Welcomes Dr. Alison Gottschalk, ND
Health Over All Welcomes Dr. Alison Gottschalk, ND Get to know Dr. Gottschalk… Hi! I’m Dr. Alison Gottschalk, the newest member of the Health Over All team. My experience in women’s hormonal health, working with women of all ages. Typically, I see hormonal concerns ranging from painful and heavy, absent or irregular periods, […]
Digestive Issues in Peri-menopause and Menopause
Digestive Issues in Peri-menopause and Menopause. By: Dr. Lisa Maddalena, ND Have you been noticing that as you age you have developed digestive issues that you have never had in the past? Bowel discomfort, abdominal pain, diarrhea or constipation (or both)? Did you know that this could be directly related to changes in your sex […]
Could Menopause Be The Cause of Your Failing Memory?
Have you been forgetting names or where you left your keys? If so, you’re not alone. Most middle-aged women experience memory lapses from time to time, especially during menopause. This may be due to the fact that, during menopause there is a dramatic drop in ovarian production of hormones, especially estrogen. Estrogen not only […]