When it comes to back-to-school, the emphasis is always placed on students. There are deals and advice on everything from clothing, school supplies, and how-to pack a healthy lunch. Sadly, parents get lost in the whole process and often feel overwhelmed and overworked! So, for all of you parents out there, here are […]
selfcare
Anhedonia & Mental Health Awareness by Dr. Wiggins ND
Feeling disconnected? Like something is missing? Not as happy as you used to be? Anhedonia is the medical term used to describe an inability to feel pleasure. Or not finding pleasure in things you used to find pleasurable. This is a diagnostic criteria of #depression. However, I think it describes a greater issue people […]