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Health Over All Nutritional Medicine

Healthy Hormone Series Part 3: What Hormone Tests You Should Be Asking For

September 25, 2018

As part of our Well Woman Checks, Dr. Wiggins wants to give you the inside scoop on hormone testing so you can be healthy, active and well over all.   Now you know the symptoms that can be caused by hormone imbalance, WHEN and HOW to test them accurately. It is time to determine what […]

Guide To Choosing A Pre-Natal

May 3, 2018 Leave a Comment

Choosing a prenatal vitamin can be a daunting task, especially when there are so many options available these days. When making your decision be sure to keep the following factors in mind, as not all pre-natals are created equal! Form. At first glance it may seem like you are getting the best bang for your […]

5 Ways To Boost Egg Quality For Improved Fertility

April 24, 2018 Leave a Comment

Many people are surprised to learn that a woman’s fertility begins to decline in her 30’s and drops off significantly around the age of 35. But why is this so? Part of the answer lies in both the decrease in the quantity and quality of our eggs as we age.   You’ve likely heard that […]

5 Reasons You Should Try Acupuncture

April 19, 2018 Leave a Comment

Acupuncture has been increasing in popularity in North America in recent years in light of some great research supporting its benefits. Who would have thought a tiny needle can have such a profound effect on so many health conditions? Here are five, evidenced based, reasons to try acupuncture: Pain  – Acupuncture has been shown to be effective […]

girl sitting on floor

Contraception Choices Post – By Dr. McNaughton ND

February 9, 2018 Leave a Comment

Did you know that condoms and birth control pills aren’t your only options when it comes to contraception? Some tools are hormone based, while others are barriers to prevent unwanted pregnancy. Knowing your options is empowering because you choose which best suits your needs while avoiding unwanted side effects.   As the risk factors for […]

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Health, Hormones and Well Woman Checks – By Dr. Wiggins ND

December 31, 2017 Leave a Comment

We love helping women get healthy, active and well over all.   We don’t love: Painful periods Acne & skin skin problems Hair loss Painful body parts Birth control side effects Vaginal dryness Low energy Low libido   We appreciate how much every woman wants to accomplish, achieve and embrace every day. We want you […]

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