Period Problems On Top Of Being a Busy Mom? No Thanks. We know that sometimes, the very last thing you want to deal with, is your period. Painful cramping, changes with mood, are enough to deal with on their own. If you’ve ever been on vacation on the beach, and had your period, you know […]
Fertility
Prenatal Supplements 101
PRENATAL SUPPLEMENTS 101 Choosing a prenatal supplement can be a daunting task, especially when there are so many options available. You want to make sure you’re getting the full benefit from the prenatal you’re taking, but are also unsure of exactly what should be in a prenatal. At Health Over All, we only carry supplements at […]
The Health Over All Approach to Fertility
The Health Over All Approach to Fertility. When thinking about becoming pregnant, for many of us, there are a mixed set of emotions – excitement, nervousness, self-doubt, joy, among many others. Out of all the emotions and thoughts that may be arising, let’s make sure confusion is not one of them. By working with us, […]
Period Problems Need to be Taken Seriously. Period.
Period Problems need to be Taken Seriously. Period. What do period problems and a heart attack have in common? They both need to be taken seriously. Yes; a heart attack is more likely to be have the potential of being life-threatening. However in both cases, quality of life can be reduced substantially, when the proper […]
Painful Periods: How Much is too Much?
Painful Periods: How much is too much? Period pain is common and so it is common to believe that it is normal. However, 20% of women experience cramping that is severe enough to interfere with their daily activities, keeping them home from work or school; which is NOT normal. Since these women believe that it […]
Understanding your Postpartum Pelvic Health
Understanding your Postpartum Pelvic Health There are so many physical sacrifices that your body will go through to grow and birth a child! These sacrifices don’t always have to lead to life long changes to your health. The best way to start helping your body to heal and mend […]