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Hormones

Is Insulin Resistance at the Root of Your Polycystic Ovarian Syndrome?

July 18, 2018 Leave a Comment

Polycystic Ovarian Syndrome (PCOS) is a common condition associated with an array of undesirable symptoms and one of the most common causes of infertility. There are a few hormone imbalances at the root of PCOS but in many women the most influential one is INSULIN!   Did you know that of women with PCOS: Approximately […]

Should Men Really Be Taking Zinc?

June 12, 2018 Leave a Comment

Zinc deficiency is prevalent throughout the world, including North America. Zinc is an antioxidant, and has been shown to improve the immune system, the skin and balance hormones. In men, zinc is extremely important because even moderate zinc deficiency is associated with low testosterone in men. In addition, zinc is an important nutrient for prostate […]

Essential Lab Tests For Your Thyroid

May 20, 2018 Leave a Comment

If you suffer from fatigue, difficulty losing weight as well as low mood and libido…  your thyroid could be the culprit! Yes. Even if your doctor says your blood work is normal. More on that HERE.   The following are blood tests I requisition as a starting point for my patients so they can get […]

30 Day Hormone Reset

Top 3 Ways to Regulate Hormones and Banish PMS for Good (With Out Birth Control)

March 11, 2018 Leave a Comment

We turn to birth control to regulate our menstrual cycles, clear our skin and decrease PMS symptoms.   However, with the increasing evidence of birth control side effects (like increased rates of depression and stroke), should we not exhaust natural methods of hormone management first?   Symptoms of hormone imbalance include: bloating heavy periods irregular […]

girl sitting on floor

Contraception Choices Post – By Dr. McNaughton ND

February 9, 2018 Leave a Comment

Did you know that condoms and birth control pills aren’t your only options when it comes to contraception? Some tools are hormone based, while others are barriers to prevent unwanted pregnancy. Knowing your options is empowering because you choose which best suits your needs while avoiding unwanted side effects.   As the risk factors for […]

girl holding flower

Health, Hormones and Well Woman Checks – By Dr. Wiggins ND

December 31, 2017 Leave a Comment

We love helping women get healthy, active and well over all.   We don’t love: Painful periods Acne & skin skin problems Hair loss Painful body parts Birth control side effects Vaginal dryness Low energy Low libido   We appreciate how much every woman wants to accomplish, achieve and embrace every day. We want you […]

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