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Hormones

30 Day Hormone Reset

Top 3 Ways to Regulate Hormones and Banish PMS for Good (With Out Birth Control)

March 11, 2018 Leave a Comment

We turn to birth control to regulate our menstrual cycles, clear our skin and decrease PMS symptoms.   However, with the increasing evidence of birth control side effects (like increased rates of depression and stroke), should we not exhaust natural methods of hormone management first?   Symptoms of hormone imbalance include: bloating heavy periods irregular […]

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Contraception Choices Post – By Dr. McNaughton ND

February 9, 2018 Leave a Comment

Did you know that condoms and birth control pills aren’t your only options when it comes to contraception? Some tools are hormone based, while others are barriers to prevent unwanted pregnancy. Knowing your options is empowering because you choose which best suits your needs while avoiding unwanted side effects.   As the risk factors for […]

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Health, Hormones and Well Woman Checks – By Dr. Wiggins ND

December 31, 2017 Leave a Comment

We love helping women get healthy, active and well over all.   We don’t love: Painful periods Acne & skin skin problems Hair loss Painful body parts Birth control side effects Vaginal dryness Low energy Low libido   We appreciate how much every woman wants to accomplish, achieve and embrace every day. We want you […]

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Could You Have An Undiagnosed Thyroid Condition? – By Dr. Jordin Wiggins ND

December 10, 2017 Leave a Comment

YOU’RE NOT GOING CRAZY. 60% OF PEOPLE WITH THYROID DISEASE DON’T KNOW THEY HAVE IT. COULD A MISSED DIAGNOSIS EXPLAIN YOUR LOW ENERGY, JOINT PAIN, BRAIN FOG OR WEIGHT CHANGE? The thyroid gland is complicated. Every metabolically-active cell in your body needs the hormones produced by your thyroid. Not to mention, it’s an integral part […]

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5 Signs That You May Have PCOS by Dr. Jessica Geil, ND

September 25, 2017 Leave a Comment

Do you ever wonder if something isn’t quite right with your hormones? Maybe your periods have been irregular for so long that you now just consider them to be your “norm”. That’s fair, but what about those other strange symptoms that seem to have appeared out of the blue? If you have a hunch that […]

frustrated woman

Healthy Aging and Hormone Balance

July 3, 2017 Leave a Comment

Do you feel – overwhelmed, fatigued, irritable, burnt out and unable to cope? Mood swings. Feel alone. Not able to enjoy life the way you used to. No. Libido. Maybe the thought crossed your mind, your doctor recommended it, or it has been mentioned by family or friends – you should try taking an anti-depressant. […]

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