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Nutrition

Why Bone Health Is Important for Women & What You Can Do to Support It

April 19, 2022 Leave a Comment

Why Bone Health Is Important for Women & What You Can Do to Support It Recently, I have had a number of women come into my office asking me what they can do for their bones. They have recently received the results of their first bone density test and are surprised to know that they […]

Reasons Why Your Current Health Plan Isn’t Working For You

January 27, 2022 Leave a Comment

Reasons Why Your Current Health Plan Isn’t Working For You Deep down, you want to get better.  You want to improve your health.  For whatever reason, something is just not clicking, and you’re not getting the results you had hoped for. You’re still moody, fatigues, snappy at your family, and you have the urge to […]

THE EXHAUSTION EPIDEMIC: HOW TO TAKE CONTROL OF YOUR HEALTH

January 20, 2022 Leave a Comment

THE EXHAUSTION EPIDEMIC: HOW TO TAKE CONTROL OF YOUR HEALTH There is an epidemic in women’s health and it may not be what you think… It’s exhaustion. Many of the women who seek care at Health Over All are at a breaking point. There is usually a specific health concern that gets them in the […]

Causes of Weight Gain that Are NOT Eating too Much or Exercising Too Little

October 5, 2021 Leave a Comment

Causes of Weight Gain that Are NOT Eating too Much or Exercising Too Little Many women that come to see me have been feeling unwell for years. But it is their weight gain that brings them through my door. Weight gain is a symptom, not a health condition. It is a symptom of feeling unwell, […]

Why is it so hard to stay Consistent When it Comes to Our Health?

September 24, 2021 Leave a Comment

Why is it so hard to stay Consistent When it Comes to Our Health?   Everyone has been there, you set out to make a lifestyle change that you know you need, only to find that 2 weeks later you aren’t doing it anymore….I understand, I have been there too. So the question is, “why […]

Let Us Tell You About The Health Collective

January 26, 2021

Let’s Talk about The Health Collective… Something exciting is happening over here, you may have heard the recent buzz – we’re changing the way we work with patients, and we hope you’re as excited about this change as we are. One of the reasons we’ve been actively assessing our current way of practice, is because […]

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