The Top 5 Reasons You’re Struggling with Low Libido When we ask you about your libido, this is another way of asking about your overall health. Your low libido may be the smoke signal, telling us there is a health concern that needs addressing. If there is in fact an underlying health concern simmering below […]
Sexual Health
BEING IN PERIMENOPAUSE DOESN’T MEAN YOU HAVE TO HIT THE ‘PAUSE’ BUTTON ON YOUR LIFE
PERIMENOPAUSE DOESN’T MEAN YOU HAVE TO HIT THE ‘PAUSE’ BUTTON, ON YOUR LIFE When we’re in the transition phase of perimenopause, there is no doubt that it can seem overwhelming at times. We start to experience symptoms that we may never have experienced before, and it can be a lot. It can be a […]
Prenatal Supplements 101
PRENATAL SUPPLEMENTS 101 Choosing a prenatal supplement can be a daunting task, especially when there are so many options available. You want to make sure you’re getting the full benefit from the prenatal you’re taking, but are also unsure of exactly what should be in a prenatal. At Health Over All, we only carry supplements at […]
Period Problems Need to be Taken Seriously. Period.
Period Problems need to be Taken Seriously. Period. What do period problems and a heart attack have in common? They both need to be taken seriously. Yes; a heart attack is more likely to be have the potential of being life-threatening. However in both cases, quality of life can be reduced substantially, when the proper […]
Ritual vs. Routine: Are you feeling stuck in a rut?
Ritual vs. Routine: Are you feeling stuck in a rut? More and more of my calls and virtual appointments have been going like this: “I just don’t care. I’m not motivated to eat health or exercise. I’m not interested in spending time with my husband. Even Zoom calls with friends are taking too much energy.” […]
Hi, I’m your Pelvic Floor.
Hi, I’m you Pelvic Floor. It’s Nice to Meet You. Now I am sure that you have heard the term pelvic floor used before, and you may even know that it is located somewhere “down there”. But how well acquainted are you with your pelvic health? Think about your best friend in the entire world. […]