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I’m Not Ovary Acting: Polycystic Ovarian Syndrome and Infertility     What is PCOS?   Polycystic ovary syndrome (PCOS), is a common health problem caused by an imbalance of female sex hormones. The hormonal imbalance creates problems in the ovaries. The ovaries make the egg that is released each month as part of a healthy […]

How Do You Know if Bio-Identical Hormone Therapy is Right for You? By Dr. Lisa Maddalena     What is a Bio-identical Hormone Therapy (BHRT)    Bioidentical hormone therapy refers to hormone replacement using hormones that are made to be identical to those produced naturally in the human body. Since they are identical to what […]

What Does Glutathione Have to Do with Fertility?   Glutathione is the body’s most powerful antioxidant. It Is produced in highest amounts by the liver, and in smaller amounts by every other cell in our body. It aids in liver detoxification and prevents cell damage from the free radicals that are produced by daily exposure […]

Help! I’m pregnant and I can’t get up!   Back pain during pregnancy is a common complaint — and it’s no wonder. You’re gaining weight, your center of gravity changes, and your hormones are relaxing the ligaments in the joints of your pelvis. Often, however, you can prevent or ease back pain during pregnancy. Consider […]

How to live your best #desklife      As a manual osteopath one of the most common postural issues I see in the clinic is slumped or rounded shoulders. I would say 80% of my clients have this common problem due to desk jobs and prolonged use of phones and tablets. Any activity that causes […]

You Have Been Diagnosed With IBS, What Now?   Do you experience bloating after meals, stomach pain, indigestion, or irregular bowel movements? While you may have been told that you have IBS, there may be another explanation for your digestive troubles. Small Intestinal Bacterial Overgrowth (SIBO) is an overgrowth of bacteria in the small intestine […]