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healyourgut

Leaky Gut and the 4 R’s of Gut Repair

October 17, 2018

Did you know that health concerns ranging from gas and bloating, to mood changes, to hormone imbalances can all stem from the gut? Many illnesses are actually associated with some level of gastrointestinal dysfunction, whether you have digestive symptoms or not. This is called “leaky gut” or intestinal permeability.   What is leaky gut? First […]

Local Resources For Gluten and Dairy Free Living

May 22, 2018 Leave a Comment

Are you gluten-sensitive or have Celiac disease? Since we love supporting local health businesses, we compiled a list of local resources where you can find gluten-free products, bread, baked-goods, as well as gluten-free accommodating restaurants. Let us know if we missed anyone!   Local Restaurants  Nature’s Corner Cafe – Fonthill Rise Above (vegan, some gluten-free […]

Health Over All Digestive Heath

Digestive Troubles and Functional Testing – by Dr Meghan McNaughton, ND

April 9, 2018 Leave a Comment

Do you feel bloated after meals? Is your digestion less than optimal? Are you often running for the nearest bathroom….or unable to go at all for days on end? While it may be “common,” it certainly ISN’T “normal”!   When you consult with a Naturopath, we get into all of these details. How well do […]

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