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womenshealth

The Top 5 Reasons for Low Libido

October 27, 2020 Leave a Comment

The Top 5 Reasons You’re Struggling with Low Libido When we ask you about your libido, this is another way of asking about your overall health. Your low libido may be the smoke signal, telling us there is a health concern that needs addressing.  If there is in fact an underlying health concern simmering below […]

The Hormone Code

August 26, 2020 Leave a Comment

THE HORMONE CODE. Hormonal imbalances are one of the more common health concerns we see at the clinic.  It is important that we investigate whether the symptoms experienced – such as migraine headaches, acne, changes with mood and anxiety – are the result of suboptimal hormone functioning.  In most cases, starting with the fundamentals of […]

WHAT IS AN ADAPTOGEN? DO I NEED ONE?

August 17, 2020 Leave a Comment

What is an ADAPTOGEN? DO I NEED ONE? How are you feeling?  Like so many of us during this pandemic, we have endured significant change in our daily routine.   For most, this has meant being at home more often with families, and really trying to wrap our heads around this new way of life.  […]

Ritual vs. Routine: Are you feeling stuck in a rut?

May 22, 2020 Leave a Comment

Ritual vs. Routine: Are you feeling stuck in a rut? More and more of my calls and virtual appointments have been going like this: “I just don’t care. I’m not motivated to eat health or exercise. I’m not interested in spending time with my husband. Even Zoom calls with friends are taking too much energy.” […]

Naturopathic Solutions to Infertility in PCOS

February 25, 2020 Leave a Comment

Naturopathic Solutions to Infertility in PCOS                   Many women with PCOS have difficulty conceiving. In fact, PCOS is one of the leading causes of infertility in females. Most women with PCOS do not ovulate regularly and therefore often have irregular menstrual cycles (>35 days). In addition, these […]

Treating Androgen Excess in PCOS

December 16, 2019 Leave a Comment

Treating Androgen Excess in PCOS Androgens are an essential part of women’s health. They are responsible for muscle growth, bone development, libido, keeping body fat low and a general sense of wellbeing. However, too much of anything isn’t good. When these hormones get too high the result is acne and/or a more masculine appearance. This […]

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