Reasons Why Your Current Health Plan Isn’t Working For You Deep down, you want to get better. You want to improve your health. For whatever reason, something is just not clicking, and you’re not getting the results you had hoped for. You’re still moody, fatigues, snappy at your family, and you have the urge to […]
womenshealth
THE EXHAUSTION EPIDEMIC: HOW TO TAKE CONTROL OF YOUR HEALTH
THE EXHAUSTION EPIDEMIC: HOW TO TAKE CONTROL OF YOUR HEALTH There is an epidemic in women’s health and it may not be what you think… It’s exhaustion. Many of the women who seek care at Health Over All are at a breaking point. There is usually a specific health concern that gets them in the […]
Is Your Anxiety at an All-Time High? You’re Not Alone
Is Your Anxiety at an All-Time High? You’re Not Alone SUNDAY NIGHT: Incoming text message: Would you like to cancel your anxiety subscription? Me: YES Incoming text message: **I meant amazon subscription? Me: …No. I need Amazon Prime to cope with my anxiety. Incoming text message: Thanks for your reply! Enjoy your subscriptions. Stay positive, […]
Common Women’s Health Concerns in your 50s and 60s
Common Women’s Health Concerns in your 50s and 60s Working with thousands of women over the years, I have seen a common trend in women who are in their 50’s and 60’s…they tend to write off their health concerns as….”just a normal part of aging.” This is sometimes a conclusion that they have come to […]
Causes of Weight Gain that Are NOT Eating too Much or Exercising Too Little
Causes of Weight Gain that Are NOT Eating too Much or Exercising Too Little Many women that come to see me have been feeling unwell for years. But it is their weight gain that brings them through my door. Weight gain is a symptom, not a health condition. It is a symptom of feeling unwell, […]
Why is it so hard to stay Consistent When it Comes to Our Health?
Why is it so hard to stay Consistent When it Comes to Our Health? Everyone has been there, you set out to make a lifestyle change that you know you need, only to find that 2 weeks later you aren’t doing it anymore….I understand, I have been there too. So the question is, “why […]