3 Simple Solutions for your PMS you can Start Today! Premenstrual syndrome (PMS) is characterized by physical and emotional symptoms that occur after ovulating and resolve after the start of a period. It is extremely common affecting approximately 80% of women at some time in their life. Symptoms can include heightened anxiety and depression, irritability, […]
How Can Naturopathic Medicine Help Me When I Am Going Through Fertility Treatments?
How Can Naturopathic Medicine Help Me When I Am Going Through Fertility Treatments? When the next step in your fertility journey is Assisted Reproductive Technology (ART) like IUI and IVF you may feel scared, emotional, exhausted and confused. There are often so many questions, especially, “what can I do to make this procedure as effective […]
Pain is NOT “just part of being a woman”
Pain is NOT “just part of being a woman” Many woman suffer through their life with pelvic pain: painful periods painful ovulation painful sex painful bowel movement Often this is dismissed as “just part of being a woman,” but that is not true. There can be many reasons for these types of pain and you […]
Is it me or my PMS?
Is it me or my PMS? About 80% of women report at least 1 physical or emotional symptom during the 2 weeks prior to their period (luteal phase). Having symptoms that present in the 5 days before your period and resolve within 4 days of the onset of menses is considered premenstrual syndrome (or PMS). […]
Prenatal Supplements 101
PRENATAL SUPPLEMENTS 101 Choosing a prenatal supplement can be a daunting task, especially when there are so many options available. You want to make sure you’re getting the full benefit from the prenatal you’re taking, but are also unsure of exactly what should be in a prenatal. At Health Over All, we only carry supplements at […]
Period Problems Need to be Taken Seriously. Period.
Period Problems need to be Taken Seriously. Period. What do period problems and a heart attack have in common? They both need to be taken seriously. Yes; a heart attack is more likely to be have the potential of being life-threatening. However in both cases, quality of life can be reduced substantially, when the proper […]