7 Different Vaginal Odours and What They Mean I am not sure what there seems to be more of, products to cover up your vaginal odour or blogs about how your vagina “should” smell. Google anything about vaginal odour and you will be flooded with information. But some of the terminology and descriptions can […]
What is Perimenopausal Rage and What Can You Do About It?
What is Perimenopausal Rage and What Can You Do About It? Peri-menopause is a term that refers to the hormonal transition into menopause. This often happens between the ages 35 and 55, when a woman starts to ovulate less and less frequently causing a variety of changes in hormonal signalling. These signal changes often lead […]
Burnout: Myth or frightening reality?
Burnout: Myth or frightening reality? You’ve heard it before. “I’m really need a vacation, I’m so burnt out” “You better slow down or you’re going to burn yourself out” But what is burnout? And why is it affecting more women than men? Burnout is not just a fun, made-up term we give to […]
4 Ways to Better Recover From a C-Section
4 Ways to better recover from a C-Section A cesarean delivery is a surgery where a lateral incision is made down through the abdominal wall to deliver a baby. The surgeon will make another lateral incision low on the uterus and retract into the uterus to rupture the amniotic sac and remove the […]
I’m Really Anxious Today and I Don’t Know Why
I’m Really Anxious Today and I Don’t Know Why: Could a hormone imbalance be the cause of your anxiety? Don’t you hate that feeling? When you wake up your anxiety is through the roof but for the life of you, you can’t figure out why. I know I do. I can spend hours […]
Using an IUD in Perimenopause
Using an IUD in Perimenopause Have you been dealing with heavy and/or frequent periods? Are you tired of worrying where the bathroom is the entire time you have your period? Even worse, are you tired of never being able to predict when your bleeding will start…or stop? You are not alone! This is a […]