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Chicken Cacciatore with Zucchini Noodles – by Dr. Meghan McNaughton

March 19, 2018 Leave a Comment

chicken cacciatore

Serves 2 with leftovers

Prep Time 10 mins

Cook Time 35 mins

Total 45 mins

Ingredients

2 chicken breast or 4-6 chicken drumsticks (depending on size)

1 jar of spaghetti sauce (choose a spicy sauce for added kick)

3 green zucchini, spiralized into noodles

1/2 can black olives

1 yellow onion, cut into quarters or eights

1 orange pepper, sliced into strips

salt, pepper, and crushed chili flakes to taste

How To Prepare

  1. Preheat over to 400F.

  2. Place raw chicken and cut onions into a 9×13” casserole.

  3. Pour the jar of spaghetti sauce over the chicken to coat.

  4. Evenly disperse the black olives and peppers on top of the sauce. Sprinkle salt, pepper,

    and chili flakes as desired.

  5. Bake in the oven for 35 minutes. Cut the chicken to ensure it is thoroughly cooked.

  6. While the chicken bakes, spirilize the zucchini into noodles and cook in a pan over

    medium heat for 5 minutes, stirring frequently.

  7. Serve with a side salad or zucchini noodles.

Nutrition

Health Over All Team

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