It is simple.
When it comes to true health, happiness, and success, what you start doing is equally as
important as what you STOP doing.
Instead of adding more to a full schedule, making resolutions that you will not keep… this
new year create a “stop doing” list.
Here is the amazing part, creating a stop doing list does not require more energy, time, or
It requires letting go. Feeling lighter. Creating space.
Did I mention, this is a practice of a few of my favourites #daniellelaporte #sethgodin
Give it a try! Take a few moments to create a Stop Doing List of your own.
My Stop Doing List for 2018:
Putting my wellbeing last in priority
Worrying about things I cannot control
Doing emotionally draining activities
Getting distracted by social media
Unscrewing my light bulb so that others feel brighter
Working 80 hour work weeks
Over committing and spreading myself too thin
Letting others violate my boundaries
Using the words should and can’t
Doing everything myself instead of asking for help
Wishing you a year full of all that you desire,