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World Breastfeeding Week – Dr. Jessica Geil ND

July 31, 2017 Leave a Comment

Happy World Breastfeeding Week! It is well established that the benefits of breastfeeding

are plentiful, not only to your baby’s health but also for yourself, the community, and the

environment. The World Health Organization recommends that babies are exclusively

breastfed until 6 months of age, ideally beginning within the first hour after birth. To reap all

the benefits they encourage that mothers continue to breastfeed beyond 6 months in

conjunction with solid foods, up until the age of 2 years or whenever the child is ready to

wean.

So what is all the hype about? Here are four great reasons below!

1. Nutrients!

Did you know that the composition of breast milk changes to meet the needs of the baby

both throughout the day and as they grow? That’s right! They get a custom supply of

nutrients that formulas don’t entirely offer, including digestible proteins, healthy fats,

vitamins/minerals, enzymes, hormones, and immune enhancing factors. Breast milk

provides an infant with everything it will need to thrive – and better yet – it’s free!

2. Protection For Baby

It is often said that breastfeeding sets the stage for a baby’s health, as it delivers a host of

health benefits that extend well into adulthood. Babies who are breastfed have stronger

immune function and are less likely to develop things like ear infections, respiratory

illnesses, and digestive upset. They tend to have higher IQs, lower rates of atopic

conditions such as allergies, asthma, and eczema, and are considered less likely to develop

diabetes and become overweight/obese as adults.

3. Protection For Mom

Breastfeeding confers some health benefits for mom, too! Women that breastfeed have

lower rates of obesity and are less likely to suffer from post partum depression or baby

blues. Breastfeeding provides protection against breast and ovarian cancer, aids with post

partum weight loss, and helps to strengthen bones. It also encourages bonding, which is

essential for the development of a secure and loving relationship between mom and baby.

4. Sustainability

Breastfeeding is one of the most effective yet affordable (and green!) ways to enhance the

lives of children on a global scale. It is accessible, free, environmental friendly, and offers a

solution to cut healthcare costs in the long term given the multitude of health benefits that

are paired with it.

You’ve probably heard the saying “breast is best!” when it comes to breast milk or formula.

Although we agree with this statement for the most part, it’s important to realize that

breastfeeding may not be a feasible option for every family for a number of reasons, and

that’s okay! You are entitled to make your own decision based on what is best for your

family. What matters most at the end of the day is that your baby is healthy and developing

as they should. Both options will accomplish this so in the end, “fed is best”!

#WBW2017

baby bottle

Fertility, Women's Health

Health Over All Team

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