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Thyroid Health Optimization for Women

November 8, 2021 Leave a Comment

Thyroid Health Optimization for Women She sat across from me and let out a sigh…”So, it isn’t all in my head?” she asked. “No, you have hypothyroidism,” I answered, “and this explains many of your symptoms.” A tear slid down her face, “I thought I was going crazy. I have just been so tired…” The […]

Common Women’s Health Concerns in your 50s and 60s

November 2, 2021 Leave a Comment

Common Women’s Health Concerns in your 50s and 60s Working with thousands of women over the years, I have seen a common trend in women who are in their 50’s and 60’s…they tend to write off their health concerns as….”just a normal part of aging.” This is sometimes a conclusion that they have come to […]

Common Women’s Health Concerns in your 40s

October 26, 2021 Leave a Comment

Common Women’s Health Concerns in your 40s When women enter their 40’s hormonal health really starts to change. Some women will continue with concerns that she experienced in her 30’s. Some will start to wonder if maybe menopause is fast approaching. Others will simply not feel like themselves and not really notice a hormonal connection […]

Common Health Concerns in your 20s and 30s

October 19, 2021 Leave a Comment

Common Health Concerns in your 20s and 30s Many women ignore their health concerns when they are young. At the time when they get their periods they are still children. When something is off with their cycle- irregular periods, heavy flow, painful periods, pms, acne, ect, many of these young girls are easily convinced to […]

I Think I’m Going Through Menopause…Now What? 

October 14, 2021 Leave a Comment

I Think I’m Going Through Menopause…Now What? When I started my practice, I saw a huge gap in women’s health care around menopause. The woman that were walking through my door were lost and struggling. I often heard things like: “I guess this is just part of getting older.” “my doctor said it is normal […]

Causes of Weight Gain that Are NOT Eating too Much or Exercising Too Little

October 5, 2021 Leave a Comment

Causes of Weight Gain that Are NOT Eating too Much or Exercising Too Little Many women that come to see me have been feeling unwell for years. But it is their weight gain that brings them through my door. Weight gain is a symptom, not a health condition. It is a symptom of feeling unwell, […]

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